Phobia Therapy
Yogic methods are a helpful tool for managing and overcoming your phobia and past traumas. With ample amount pranayama, Progressive Muscle Relaxation, Meditation, Yoga Asanas (Postures), Visualization and Exposure Therapy, Yoga Nidra (yoga sleep) one could access a state of profound relaxation and promote emotional healing.
Adolescent / Teenager Therapy
Adolescence is the phase of cycle where both female and male teenagers go through various physical and emotional changes. In order to boost self-esteem, feel comfortable in your own skin; improve concentration and focus, to explore your mind body connection, we at CLOUD9 provide an essential style of yogic methods that resonates with the teenager’s interests and needs.
Battling Depression
Where do we even start from? Approximately 280 million people in the world have depression irrespective of diversity, race, gender and living standards. Poor concentration, feelings of excessive guilt or low self-worth, hopelessness about the future, mood fluctuations. You have had it all. We are here to give you psychological and social support, from which you can seek support and guidance to feel the positive difference.
Register with us for therapy Session
Post Break Up / Divorce Therapy
I have seen people who go through the post break up or divorce phase often suppress their withdrawal syndromes by unethical ways such as indulging into alcohol, instant gratifying pleasure, in some worse cases, many tend to replace it with improper lifestyle and promiscuous behaviors. The above all activities, which I have mentioned, are just an instant dopamine release, which is of no use. Imagine, if I tell you that you can have a massive comeback with a glow up and transformation after going through this phase? Yes, you read that right, that’s what CLOUD9 is going to provide in this course.
Health Care Therapy
When it comes to health, in both physical and emotional aspects, prevention is much better than curology. Physical, speech, mental health, Rehabilitation, cognitive therapies with yogic methods of pranayama, mudhras, meditation, bandas overall mind and body health can be healed and accelerated to better form of being.
Yoga for Fitness & General Wellness
Yoga has been practiced for thousands of years and is widely recognized for its numerous benefits for fitness and general wellness. Through this ancient method, one could reduce their overall body fat and experience numerous other physical and mental health benefits. This course involves in you achieving a healthy body and the key to maintain it.